Monday Mantras Because sometimes we just need that reminder, right? Whether your reading this on a Monday or not, a little fearless today. Be you and don’t let others bring you down. Strike that flamingo pose at the Grand Canyon if you like. Just do what feels right. 🙂 Are you with me?!   Happy […]

Monday Mantra This is perhaps my all time favorite quote. It is truly a mantra I repeat on the regular. It motivates me and makes me smile. I discovered this quote many years ago as I was deciding on becoming a Group Fitness Instructor. I’m a shy person. I don’t like being the center of […]