This week’s Monday Mantra is just meant to send some good vibes into your end of the universe. I know, no matter where you’re at in life, positive vibes are needed. Not sure about you, but my weekend flew by and I’m not even sure what I did! I am counting down the days until […]
A few years ago I found this quote on Pinterest of all places. Someone had created a colorful graphic mixed with these inspiring words, and somehow, it spoke to my soul. I loved it. SO MUCH. I suppose I was in one of those spots in life where you need the universe to whisper some […]
Monday Mantra The day belongs to those who smile. Sometimes it’s a bit of the “fake it til you make it” mentality. Sometimes is genuine joy. Either way, if you can find a reason to smile. The day is yours. Smiles show you are kind, and empathetic, and human. More importantly, they are infectious. You […]
Monday Mantra Today is a day unlike any other! I love this quote. I tell my co-workers this pretty much daily. Some even secretly like it…I’m pretty sure… I found this quote on the internet years ago and immediately adopted it as a personal mantra. I found a video, which is now lost in […]
Monday Mantra Start each day with a grateful heart I’ve been thinking a lot about the good stuff in life. And, how it all can change so fast. I’ve also been thinking about how we don’t realize how good the “good stuff” is until it’s gone. I’m trying to be more appreciative of what […]
Monday Mantras Because sometimes we just need that reminder, right? Whether your reading this on a Monday or not, a little fearless today. Be you and don’t let others bring you down. Strike that flamingo pose at the Grand Canyon if you like. Just do what feels right. 🙂 Are you with me?! Happy […]
Monday Mantra This is perhaps my all time favorite quote. It is truly a mantra I repeat on the regular. It motivates me and makes me smile. I discovered this quote many years ago as I was deciding on becoming a Group Fitness Instructor. I’m a shy person. I don’t like being the center of […]