Struggling for some stocking stuffers? Buying for a birthday? Looking to treat yo’ self?? Your on this page because you know someone on a fitness journey who deserves a gift to honor their efforts to better their health. And, you’re probably not too sure what to get them… Don’t worry, I’ve got you covered. I […]
Hello world! Thanks for stopping by my fledgling little blog. She’s still just a little thing, but we’ve got big dreams over here and we are growing day by day. 🙂 As I experiment with writing about my passions (travel, fitness, and prepping for my Everest trip) I’ve noticed that so far my fitness related […]
Hello Fitness Buffs! What you don’t think you’re a Fitness Buff? If you’re reading this post, you’re at least a little curious about fitness and most likely looking for tips on indoor cycling. Hooray! I am so happy to share some knowledge with you! This post will cover everything you need to know about making […]
Confession: I love my gym. My gym is my stress-reliever, my playground, my community, my support system, and my friend. Is it weird to think of the gym as a friend? No, definitely not… My gym is a lot of things to me, but it hasn’t always been that way. When I first joined the […]
I’ve been living the health-nut life for quite some time now, whether I’m teaching group fitness, running with friends, or lifting weights on my own. From this I’ve noticed some serious struggles from my fellow gym goers. Often these struggles are experienced by the newbies, those of us just starting on our fitness journey. But […]