Indoor Cycling: How to Have a Successful First Class


Hello Fitness Buffs! What you don’t think you’re a Fitness Buff? If you’re reading this post, you’re at least a little curious about fitness and most likely looking for tips on indoor cycling. Hooray! I am so happy to share some knowledge with you! This post will cover everything you need to know about making […]

February 16, 2018

Monday Mantra: A Grateful Heart

Life, Monday Mantras

Monday Mantra Start each day with a grateful heart   I’ve been thinking a lot about the good stuff in life. And, how it all can change so fast. I’ve also been thinking about how we don’t realize how good the “good stuff” is until it’s gone. I’m trying to be more appreciative of what […]

February 12, 2018

Monday Mantra: Be Brave, Be Silly…Be You

Life, Monday Mantras

Monday Mantras Because sometimes we just need that reminder, right? Whether your reading this on a Monday or not, a little fearless today. Be you and don’t let others bring you down. Strike that flamingo pose at the Grand Canyon if you like. Just do what feels right. 🙂 Are you with me?!   Happy […]

January 29, 2018